Hailey Bieber celebrated the new year in Barbados in her bathing suit. In a recent social media post, the wife of popstar Justin Bieber shows off her model body in a few skimpy swimsuits while vacationing in the tropics with her friends. "2024…I'm along for the ride," she captioned the series of Instagram snaps. "Obsessed w you," commented influencer Alix Earle. "Slay," commented another follower. How does the supermodel approach diet and fitness? Celebwell rounded up her top lifestyle habits.
"I try to be very strict about eating just for my skin and my body," Hailey dished to ELLE.com about her diet. One of the ways she does this is by limiting gluten and sugar. She also tries to eat as plant-based as possible, because it makes her feel good. "I tried a plant-based diet for two months during quarantine," she told Harper's Bazaar. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils." Her diet involves "a lot of vegetables and fish, not much meat, minimal dairy," she told Byrdie. "I just feel better when I eat that way."
"On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie," Hailey said, detailing her diet to Elle. "Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don't really eat a lot of gluten so I'm trying to be particular. I love a good kale Caesar salad [but with] no croutons. That's usually one thing I leave out." And for her last meal? "Dinner is usually kind of along the same lines [as lunch]—some sort of vegetable, or pasta, like a gluten free pasta. Chicken, maybe. Sometimes [I'll do dessert]. I really like the Magnum bars, obviously that's a great one. [But I generally try to avoid] sugar. Sugar's a big one for everyone, I think."
Hailey enjoys strength training at The Dogpound. In a 2021 clip shared by the studio she does a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers. Read all about it here. She is also a big pilates devotee. "I used to be a dancer, so I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout," she told Harper's Bazaar. "I also recently started to box for some cardio," she added. "I found that remembering the combinations and learning how to move your body in boxing has been good for mental health."
Hailey makes sure to keep herself hydrated. "I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don't know how many glasses that would amount to, but it's important," she told Elle. "Monday plans = hydrate + hydrate +hydrate," she captioned a recent snap of herself sipping a glass of ice water in a bikini.
Hailey believes that a lot of her success is due to her discipline. She was a "very all-over-the-place child" who found an outlet in ballet. "I've taken that same kind of regimented discipline into adulthood," she told Wall Street Journal.
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